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Cauliflower Nuggets
  • Shoogaya

Cauliflower Nuggets



This is one of the recipes that I have to make if I have cauliflower.

.It's tasty and super filling.

Prep Time : 12 Minutes.

Cooking Time : 30 Minutes.

Total Time : 42 Minutes.

Ingredients :

● 1/2 Cup of All Purpose Flour.

● 1/2 Cauliflower head.

● 2 Tablespoons of nutritional yeast.

● 1 Teaspoon of garlic powder.

● 1 Teaspoon of onion powder.

● 1 teaspoon of mixed seasoning.

● 2 teaspoons of hot sauce ( Optional ).

Graounded oats

● 3/4 Cup of plant-milk.

Before You Start You Need To Preheat The Oven In 425°.

Method :

● In a bowl mix all of the dry ingredients together.

● Add the hot sauce and the plant-milk to the dry mix and mix it.

● Cut your cauliflower into medium pieces.

● Dip your cauliflower pieces into the patter.

● After that in another plate you cover them in the graounded oats.

● Place it in the oven for 30 mins .

Enjoy !